{"id":579,"date":"2026-09-13T13:21:47","date_gmt":"2026-09-13T13:21:47","guid":{"rendered":"https:\/\/aibikeup-local.local\/percorsi\/su-gologone-sa-ohe-b409\/"},"modified":"2026-09-13T13:21:47","modified_gmt":"2026-09-13T13:21:47","slug":"su-gologone-sa-ohe-b409","status":"publish","type":"aib_route","link":"https:\/\/www.aibikeup.com\/en\/percorsi\/su-gologone-sa-ohe-b409\/","title":{"rendered":"Su Gologone \u2013 Sa Ohe (B 409)"},"content":{"rendered":"<p>Percorso ufficiale Forestas che dalle sorgenti di Su Gologone attraversa la valle di Lanaitho fino a Sa Ohe. \u00c8 interamente cicloescursionistico e conduce verso un\u2019area ricca di grotte e testimonianze nuragiche, con attenzione alle placche scivolose e al rischio di piena.<\/p>\n<p><strong>Fonte:<\/strong> Sardegna Sentieri \/ Agenzia Forestas.<\/p>\n<p><strong>Acqua:<\/strong> scarsita d\u2019acqua segnalata dalla fonte ufficiale; partire con scorta completa<\/p>","protected":false},"excerpt":{"rendered":"<p>An official Forestas route running from the Su Gologone springs through the Lanaitho valley to Sa Ohe. It is fully suitable for cycle-hiking and reaches an area rich in caves and Nuragic heritage; watch for slippery slabs and flood risk.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","aib_bike_type":[16,15],"aib_region":[30],"aib_province":[109],"class_list":["post-579","aib_route","type-aib_route","status-publish","hentry","aib_bike_type-e-bike","aib_bike_type-mtb","aib_region-sardegna"],"_links":{"self":[{"href":"https:\/\/www.aibikeup.com\/en\/wp-json\/wp\/v2\/aib_route\/579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aibikeup.com\/en\/wp-json\/wp\/v2\/aib_route"}],"about":[{"href":"https:\/\/www.aibikeup.com\/en\/wp-json\/wp\/v2\/types\/aib_route"}],"author":[{"embeddable":true,"href":"https:\/\/www.aibikeup.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aibikeup.com\/en\/wp-json\/wp\/v2\/comments?post=579"}],"wp:attachment":[{"href":"https:\/\/www.aibikeup.com\/en\/wp-json\/wp\/v2\/media?parent=579"}],"wp:term":[{"taxonomy":"aib_bike_type","embeddable":true,"href":"https:\/\/www.aibikeup.com\/en\/wp-json\/wp\/v2\/aib_bike_type?post=579"},{"taxonomy":"aib_region","embeddable":true,"href":"https:\/\/www.aibikeup.com\/en\/wp-json\/wp\/v2\/aib_region?post=579"},{"taxonomy":"aib_province","embeddable":true,"href":"https:\/\/www.aibikeup.com\/en\/wp-json\/wp\/v2\/aib_province?post=579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}